3 Ways to Rekindle the Spark in your Marriage
Learning how to keep the spark alive in your marriage is crucial to having a marriage that allows you to grow old together. Many people...
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Email admin@connectedcouplescounseling.com or call (317) 902-6359 to get started today.
Licensed Providers in Washington State
Availability for virtual sessions are currently open.
In-person availability on Wednesdays with Rachel in the West Seattle area.
Serving Couples in Washington State
Rachel Jones
Jul 22, 20222 min read
Dreaming of a Couples Retreat
Back in 2019, I created a goals list for myself of all the things I wanted to build in my personal and professional life. Hosting a...
11 views0 comments
Rachel Jones
Mar 9, 20212 min read
The Culture of Your Home
I am an avid podcast listenered. I love personal development podcasts, therapy podcasts, and, of course, The Office Ladies' podcast. It's...
59 views0 comments
Rachel Jones
Jan 25, 20212 min read
Teen Support Group
I've been reading Untamed by Glennon Doyle and I was struck by one of her chapters this week. She shares about her own journey to therapy...
40 views0 comments
Rachel Jones
Oct 27, 20201 min read
21 Days of Gratitude
Last year in my Building Stronger Marriages Facebook Group, we participate in a 21 Days of Gratitude Challenge for our partners. The goal...
30 views0 comments
Rachel Jones
Oct 25, 20202 min read
Being a Therapist is Hard.
Some days it is really difficult to show up and do my job. I'm human too and have my own struggles that impact my mental and emotional...
80 views0 comments
Rachel Jones
Oct 22, 20201 min read
28 Date Night Ideas
Dating is exciting at the beginning of our relationship. It's often a focus and a weekly connection with our partner. For some reason, it...
19 views0 comments
Rachel Jones
Oct 15, 20202 min read
You're going to have multiple marriages one way or another.
"Most people are going to have two or three marriages or committed relationships in their adult life. Some of us will have them with the...
7,234 views0 comments
Rachel Jones
Sep 7, 20202 min read
I Did Not Start as a Coupes Therapist
Would it surprise you to learn that I did not start my career as a therapist working with couples? Well, it's the truth. I actually began...
31 views0 comments
Rachel Jones
Jun 23, 20201 min read
Finding Connection and Support
The Pandemic is taking a toll on so many of us, including me. My anxiety has increased, my emotional reactions have worsened, and I've...
17 views0 comments
Rachel Jones
May 12, 20201 min read
Building Intimacy
Intimacy is often associated with sex, yet intimacy is so much more than just sex. Intimacy are the moments you try to connect, to love...
19 views0 comments
Rachel Jones
May 7, 20201 min read
"I appreciate, I feel, I want" Effective Communication
I tried this out in my relationship and it has been so helpful in communicating through conflict. "I appreciate..." Described a specific...
31 views0 comments
Rachel Jones
Apr 29, 20201 min read
Emotion Processing
What week are we in with this Pandemic? I've totally lost track! I am feeling the weight, overwhelm, and uncertainty though. It hit me...
22 views0 comments
Rachel Jones
Apr 20, 20201 min read
Emotional Support
Naming how your partner can support you emotionally is vulnerable and necessary! My youtube video below goes over how to think about what...
15 views0 comments
Rachel Jones
Apr 13, 20201 min read
Relationship Tip: Do a Weekly Relationship Check-in!
Checking in weekly with your relationship is the number one tip I give when working with couples. I share a bit more about how it helps...
55 views0 comments
Rachel Jones
Apr 6, 20201 min read
Myth: Couples Counseling is if you are considering Divorce
Have you ever heard that couples counseling is only if you are going through a divorce? THIS IS A MYTH! Couples counseling is for all...
22 views0 comments
Rachel Jones
Apr 1, 20201 min read
What is Grief?
While I primarily work with couples, I also work with organizations that experience a crisis or traumatic event on their worksite. I help...
21 views0 comments
Rachel Jones
Mar 23, 20201 min read
How to Set Healthy Boundaries Part 2
"How can you be assertive with setting your boundaries and advocating for your needs? What does the communication process look like?"...
17 views0 comments
Rachel Jones
Mar 22, 20201 min read
Therapy Support during Covid-19
We are in an unprecedented time currently. I want to encourage you to protect your emotional and mental health during this time. If you...
10 views0 comments
Rachel Jones
Mar 17, 20201 min read
How to Set Healthy Boundaries Part 1
Setting boundaries can be difficult. Here are tips to focus on when setting boundaries in your relationships.
31 views0 comments
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