Rachel Jones
3 Ways to Rekindle the Spark in your Marriage
Learning how to keep the spark alive in your marriage is crucial to having a marriage that allows you to grow old together. Many people...
Rachel Elder Therapy
Search
Rachel Jones
- Jul 22
- 2 min
Dreaming of a Couples Retreat
Back in 2019, I created a goals list for myself of all the things I wanted to build in my personal and professional life. Hosting a...
1 view0 comments
Rachel Jones
- Mar 9, 2021
- 2 min
The Culture of Your Home
I am an avid podcast listenered. I love personal development podcasts, therapy podcasts, and, of course, The Office Ladies' podcast. It's...
49 views0 comments
Rachel Jones
- Jan 25, 2021
- 2 min
Teen Support Group
I've been reading Untamed by Glennon Doyle and I was struck by one of her chapters this week. She shares about her own journey to therapy...
23 views0 comments
Rachel Jones
- Oct 27, 2020
- 1 min
21 Days of Gratitude
Last year in my Building Stronger Marriages Facebook Group, we participate in a 21 Days of Gratitude Challenge for our partners. The goal...
17 views0 comments
Rachel Jones
- Oct 25, 2020
- 2 min
Being a Therapist is Hard.
Some days it is really difficult to show up and do my job. I'm human too and have my own struggles that impact my mental and emotional...
57 views0 comments
Rachel Jones
- Oct 22, 2020
- 1 min
28 Date Night Ideas
Dating is exciting at the beginning of our relationship. It's often a focus and a weekly connection with our partner. For some reason, it...
12 views0 comments
Rachel Jones
- Oct 15, 2020
- 2 min
You're going to have multiple marriages one way or another.
"Most people are going to have two or three marriages or committed relationships in their adult life. Some of us will have them with the...
2,749 views0 comments
Rachel Jones
- Sep 7, 2020
- 2 min
I Did Not Start as a Coupes Therapist
Would it surprise you to learn that I did not start my career as a therapist working with couples? Well, it's the truth. I actually began...
19 views0 comments
Rachel Jones
- Jun 23, 2020
- 1 min
Finding Connection and Support
The Pandemic is taking a toll on so many of us, including me. My anxiety has increased, my emotional reactions have worsened, and I've...
11 views0 comments
Rachel Jones
- May 12, 2020
- 1 min
Building Intimacy
Intimacy is often associated with sex, yet intimacy is so much more than just sex. Intimacy are the moments you try to connect, to love...
14 views0 comments
Rachel Jones
- May 7, 2020
- 1 min
"I appreciate, I feel, I want" Effective Communication
I tried this out in my relationship and it has been so helpful in communicating through conflict. "I appreciate..." Described a specific...
25 views0 comments
Rachel Jones
- Apr 29, 2020
- 1 min
Emotion Processing
What week are we in with this Pandemic? I've totally lost track! I am feeling the weight, overwhelm, and uncertainty though. It hit me...
18 views0 comments
Rachel Jones
- Apr 20, 2020
- 1 min
Emotional Support
Naming how your partner can support you emotionally is vulnerable and necessary! My youtube video below goes over how to think about what...
9 views0 comments
Rachel Jones
- Apr 13, 2020
- 1 min
Relationship Tip: Do a Weekly Relationship Check-in!
Checking in weekly with your relationship is the number one tip I give when working with couples. I share a bit more about how it helps...
46 views0 comments
Rachel Jones
- Apr 6, 2020
- 1 min
Myth: Couples Counseling is if you are considering Divorce
Have you ever heard that couples counseling is only if you are going through a divorce? THIS IS A MYTH! Couples counseling is for all...
15 views0 comments
Rachel Jones
- Apr 1, 2020
- 1 min
What is Grief?
While I primarily work with couples, I also work with organizations that experience a crisis or traumatic event on their worksite. I help...
15 views0 comments
Rachel Jones
- Mar 23, 2020
- 1 min
How to Set Healthy Boundaries Part 2
"How can you be assertive with setting your boundaries and advocating for your needs? What does the communication process look like?"...
9 views0 comments
Rachel Jones
- Mar 22, 2020
- 1 min
Therapy Support during Covid-19
We are in an unprecedented time currently. I want to encourage you to protect your emotional and mental health during this time. If you...
3 views0 comments
Rachel Jones
- Mar 17, 2020
- 1 min
How to Set Healthy Boundaries Part 1
Setting boundaries can be difficult. Here are tips to focus on when setting boundaries in your relationships.
23 views0 comments