Rachel Jones
Relationship Tip: Do a Weekly Relationship Check-in!
Checking in weekly with your relationship is the number one tip I give when working with couples. I share a bit more about how it helps...
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Rachel Jones
- Apr 6, 2020
- 1 min
Myth: Couples Counseling is if you are considering Divorce
Have you ever heard that couples counseling is only if you are going through a divorce? THIS IS A MYTH! Couples counseling is for all...
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Rachel Jones
- Apr 1, 2020
- 1 min
What is Grief?
While I primarily work with couples, I also work with organizations that experience a crisis or traumatic event on their worksite. I help...
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Rachel Jones
- Mar 23, 2020
- 1 min
How to Set Healthy Boundaries Part 2
"How can you be assertive with setting your boundaries and advocating for your needs? What does the communication process look like?"...
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Rachel Jones
- Mar 22, 2020
- 1 min
Therapy Support during Covid-19
We are in an unprecedented time currently. I want to encourage you to protect your emotional and mental health during this time. If you...
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Rachel Jones
- Mar 17, 2020
- 1 min
How to Set Healthy Boundaries Part 1
Setting boundaries can be difficult. Here are tips to focus on when setting boundaries in your relationships.
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Rachel Jones
- Mar 9, 2020
- 1 min
Therapy Concern: As the Therapist, are you the expert?
Sometimes clients expect me to be the expert since I'm the therapist. While that is very flattering, the reality is that I am not the...
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Rachel Jones
- Mar 3, 2020
- 2 min
Therapy Concern: What if things do not get better?
During my intake sessions, I have heard the concern about things not getting better while doing therapy. It is normal to have this...
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Rachel Jones
- Feb 5, 2020
- 2 min
Curious about my Approach to Therapy?
During my final year of graduate school, we explored our view of therapy and our hopes/goals for our sessions with our clients. I enjoy...
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Rachel Jones
- Dec 18, 2019
- 2 min
2020: Preparing for the New Year
A new year, a new decade, and a chance for new resolutions. While we prepare for the holidays, we find ourselves surrounded by the...
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Rachel Jones
- Dec 3, 2019
- 1 min
12 Days of Christmas Challenge
Come join us in the Building Stronger Marriages Facebook Group as we participate in a 12 Days of Christmas Challenge. Each day is one...
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Rachel Jones
- Nov 13, 2019
- 2 min
Building Stronger Marriages
I hit that stage in life where attending Weddings happen much more frequently. In the process of my own marriage, many of my friends...
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Rachel Jones
- Oct 23, 2019
- 2 min
A Personal Story of Couples Counseling
We love to learn from others and hear about their own experiences. It's why social media is so popular! I've invited my husband to share...
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Rachel Jones
- Oct 8, 2019
- 2 min
Gratitude
According to John Gottman, creator of Gottman Method Couples Therapy, there is a magic ratio for making love last. That ratio is 5:1...
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Rachel Jones
- Oct 2, 2019
- 2 min
How to Talk to your Partner About Couples Counseling
We still live in a world where the topic of therapy can still be looked down on. We are slowly making changes, but we are not at a place...
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Rachel Jones
- Sep 25, 2019
- 2 min
How to Make Couples Counseling Affordable
If you are like me, where your money goes is very important to you. A common issue that comes up when people pursue any type of...
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Rachel Jones
- Jul 8, 2019
- 4 min
Group Practice
Joining a group practice is a happy medium between private practice and agency work. A group practice is a therapy practice created by...
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Rachel Jones
- May 8, 2019
- 5 min
Private Practice
Creating a private practice can be exciting, daunting and a potential for your next steps. A private practice is your own office and...
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Rachel Jones
- Apr 23, 2019
- 6 min
Community Mental Health
Many graduate students enter into mental health agency work after graduate school for many reasons. Some because they interned at the...
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Rachel Jones
- Apr 16, 2019
- 2 min
Visualize What's Next
You are approaching the last few months of graduate school and fielding questions left and right about what’s next. It’s on your mind...
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