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Writer's pictureRachel Jones

Friendship is the Foundation in Relationships

Many qualities help a relationship last such as trust, communication, love, and compatibility. These are all important; however, there's one element that often underpins them all—friendship. The best and most enduring relationships are built on a strong foundation of friendship. But why is this the case? Let’s explore the reasons why friendship is the bedrock upon which successful relationships are formed.


1. Friendship Fosters Mutual Respect

Friendship requires developing mutual respect. Friends appreciate each other's differences, support each other's dreams, and accept one another as they are. This respect naturally carries over into romantic relationships, creating a partnership where both individuals feel valued and understood. Friendship helps relationships navigate challenges easier because both partners approach issues with an underlying respect for each other's viewpoints and feelings.


2. Friendship Encourages Open Communication

Qualitit friendships fosters the ability to communicate openly and honestly, sharing thoughts, feelings, and concerns without fear of judgment. This level of transparency is vital in a romantic relationship as well. When your partner is also your friend, you’re more likely to discuss problems early on, preventing misunderstandings from festering into bigger issues. The ease of communication found in friendships helps partners feel safe to express themselves, leading to a deeper emotional connection.


3. Friendship Builds Trust and Loyalty

Trust is a necesity of any lasting relationship, and it’s often rooted in friendship. Friends learn how to rely on each other, keep each other's confidence, and remain loyal even when times are tough. In a romantic relationship, this trust translates into a secure bond where both partners can rely on one another. When your partner is also a close friend, you know they have your back, no matter what, which strengthens the relationship.


4. Friendship Makes the Mundane Enjoyable

Life is not always glamorous. There are errands to run, chores to do, and bills to pay. However, when your partner is your friend, even the mundane aspects of life can be enjoyable. Having a friendship with your partner creates more opportunities for laughter, inside jokes, and discovering joy in the simple moments. In a romantic relationship, this ability to enjoy everyday life together is essential for long-term happiness. Couples who are friends first can weather the daily grind with humor and patience, making their bond even stronger.


5. Friendship Provides a Strong Support System

One of the most valuable aspects of friendship is having someone to lean on during tough times. In relationships built on friendship, partners are there for each other through thick and thin, providing emotional support and encouragement. This support system is crucial for overcoming life’s challenges, whether it’s personal struggles, career setbacks, or family issues. When your partner is your friend, you face these challenges together, knowing you’re not alone.


6. Friendship Allows for Personal Growth

True friends encourage each other to grow and evolve. They support each other’s goals and celebrate each other’s successes. In a relationship, this mutual encouragement is key to personal and relational growth. When you and your partner are friends, you create a safe space where both of you can pursue your dreams, make mistakes, and learn from them. This shared growth deepens your connection and helps the relationship evolve.


7. Friendship Deepens Emotional Intimacy

Emotional intimacy goes beyond physical attraction and romantic gestures; it’s about feeling deeply connected to another person on an emotional level. Friendship lays the groundwork for this type of intimacy because it’s based on shared experiences, mutual understanding, and emotional honesty. In a relationship, this deep emotional connection allows partners to truly know and understand each other, creating a bond that is both enduring and fulfilling.


8. Friendship Strengthens Commitment

A relationship built on friendship fosters commitment to one another. Friends are there for each other, not just because of a romantic bond, but because they genuinely care for and value each other as individuals. This type of commitment goes beyond the ups and downs of romance, providing a steady and reliable foundation for the relationship to thrive.


Friendship is essential to a relationship. We encourage our couples to create a strong friendship in their partnership. You do not have to be best friends or the only friends you have, but having friendship dynamics can create more connection, and more intimacy, and positively impact the commitment you have.





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