top of page

Why Relationships Can Go From Amazing to Terrible and How to Prevent It

Relationships are complex, and it's not uncommon for a relationship that was once amazing to suddenly feel terrible. While every relationship is different, there are some common reasons why a relationship can go from being great to feeling awful. Let's explore some of the most common reasons why relationships can deteriorate, and what you can do to prevent it from happening to your relationship.

1. Lack of communication

Communication is the foundation of any healthy relationship. When communication breaks down, it can be difficult to resolve conflicts, express needs, and maintain an emotional connection. A lack of communication can lead to misunderstandings, frustration, and resentment, which can ultimately make a relationship feel terrible. To prevent this from happening, make sure that you and your partner are communicating openly and honestly with each other on a regular basis.

2. Loss of intimacy

Intimacy is another important aspect of a healthy relationship. When intimacy fades, it can lead to feelings of loneliness, disconnection, and dissatisfaction. While intimacy can mean different things to different people, it generally involves physical, emotional, and spiritual connection. To maintain intimacy in your relationship, make sure that you and your partner are spending quality time together, showing affection, and engaging in activities that you both enjoy.

3. Unresolved conflicts

Conflicts are a natural part of any relationship, but when conflicts go unresolved, they can fester and grow into much larger issues. Unresolved conflicts can lead to resentment, anger, and a breakdown in communication. To prevent this from happening, make sure that you and your partner are addressing conflicts as they arise, and working together to find solutions that work for both of you.

4. Neglect

When one or both partners feel neglected, it can be easy for a relationship to feel terrible. Neglect can take many forms, from failing to show appreciation to neglecting emotional or physical needs. To prevent neglect from creeping into your relationship, make sure that you are making an effort to show your partner that you care and that you are attentive to their needs.

5. Changing Priorities

People change over time, and as a result, priorities can shift. When partners have different priorities, it can be difficult to maintain a strong relationship. To prevent this from happening, make sure that you and your partner are regularly checking in with each other to ensure that you are still on the same page. This can involve discussing your goals, values, and visions for the future.

Relationships can go from being amazing to feeling terrible for a variety of reasons. By paying attention to communication, intimacy, conflict resolution, neglect, and changing priorities, you can prevent your relationship from deteriorating. Remember, relationships require effort and attention, but with the right approach, you can maintain a healthy, fulfilling, and long-lasting partnership.





8 views0 comments

Recent Posts

See All

Couples Tool: The Emotion Iceberg

We talk a lot about being curious about your partner and, specifically, their emotions. Sometimes in our relationship, we see our partner feeling something and it impacts us emotionally as well. We ca

Change Takes Time

When it comes to our individual goals or our relationship goals, we have to remember that change takes time. Often couples come to counseling and they want the change immediately, yet they are not alw

Two Common Conflicts: Money and Parenting

A while ago, I posted in Facebook Groups asking people what they have conflicts over the most. The responses I saw the most were: Money and Parenting. In my natural curiosity state, I wanted to know w

Comments


bottom of page