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Individual Therapy 

For anyone seeking personal healing, growth, or relationship readiness.

While we specialize in couples therapy, we also work with individuals who want to understand their relationship and attachment patterns to create more healing and clarity as they pursue creating a relationship that matches the vision they have. 

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We work with individuals who are:

  • Processing the pain of past relationships.

  • Wanting to break repetitive patterns that have left them wounded, confused, and disconnected.

  • Desiring to show up more genuinely and authentically in relationships.

  • Pursuing more self-confidence and trust in themselves.

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As you work with our team, you will gain insight into your emotional patterns, rebuild your sense of self, and develop tools needed for healthier relationships--with yourself and others! Our goal is to help you release what is no longer serving you and move forward with clarity, self-compassion, and confidence!​​

Get started with Individual Therapy Today!

It takes courage to look at what needs to change and be willing to do the work towards it. We are ready to support you. Reach out for a free 20-minute consultation with our team today!

3213 Harbor Ave SW, Unit 100, Seattle, WA 98126

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