Many graduate students enter into mental health agency work after graduate school for many reasons. Some because they interned at the...

You are approaching the last few months of graduate school and fielding questions left and right about what’s next. It’s on your mind...

In the past two years as a practicing therapist, I have worked in a mental health agency, began and ended my own private practice and...

If you are a therapist or thinking about becoming a therapist, then it is important to know the word "Burnout." It is a very real...

Being an individual who suffers from anxiety, I am constantly on the lookout for anxiety reduction techniques that work for me. I have...

Working with teenagers is my jam. Helping them figure themselves out and developing who they are is such an honor to be apart of....

On February 15th, 2019 I finally found out I achieved full licensure as a mental health therapist. I was in a really bad mood after fi...

Download this picture or email me at racheleldertherapy@gmail.com for a PDF copy!

I am so grateful you have taken the time to come here today and learn more about me. I am a mental health therapist and have been...

Becoming a therapist has filled me with lots of self-exploration and constant doubt that I am created for this work. However, this is the...